Updated: Jun 21
This Short Film has been reuploaded from Zak's InstagramTV (@psychstrength) - Original Date Aired: 02/09-19
In today's episode, I have a conversation with my kickboxing instructor Corey Cain. A 4th Dan Black Belt in WAKO Kickboxing and 1st Degree Black sash in Lau Gar Kung Fu, Corey has achieved competitive success worldwide. He is a 5x World Kickboxing Champion, World Taekwondo Champion and several times British Kickboxing Champion… A true master of his craft!
I have had the privilege of training under Corey since the age of 8 and his classes have taught me invaluable life skills, from self-discipline and respect to how learning how to train and communicate with people of mixed ages and abilities. Not to mention fuelling a strong passion for learning the martial arts and understanding what they can do for me both physically and mentally.
This conversation wasn’t planned or scripted… with Corey there is no need, as it is easy for us to often have a thought-provoking discussion when training with no effort. Today, I aimed to ask him some questions to provide an insight into Corey’s perspective on a range of topics. I know I found them fascinating and hope you take something from them as well. I'm back training kickboxing twice a week with him in High Wycombe. If you’re interested, check out their website for more info:
@genmartialarts on Instagram
📸 Edited by me 🎥 Filmed by @sidney_gueye
TalkingMentalHealth - TMH
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